top of page
Unlimited $50 referral bonus!
NP Katharine's Medical Weight Loss Blog
Search


Are You Maximizing Your Weight Loss on GLP-1s?
Getting the Most Out of Your Treatment GLP-1 medications like semaglutide and tirzepatide have transformed weight loss, but they’re not a...
Katharine
2 days ago2 min read


What Exactly is Semaglutide?
If you've been looking into weight loss medications, you've probably heard about semaglutide (also known as Wegovy or Ozempic). But what...
Katharine
Feb 73 min read


Busting Plateaus: Strategies to Overcome Stalled Weight Loss During Treatment
If you’re on a weight loss journey with the support of medications like semaglutide or tirzepatide, you’ve likely seen encouraging...
Katharine
Jan 223 min read


Navigating Holiday Indulgence: Tips for Staying Healthy This Season
The holidays are a season of joy, celebration, and, let’s be honest—temptation. From office parties to family feasts, it’s easy to feel...
Katharine
Nov 21, 20242 min read


Fixing Common Weight Loss Mistakes: A Guide for Patients on Semaglutide or Tirzepatide
As a Nurse Practitioner running my own medical weight loss clinic, I see patients benefiting greatly from medications like semaglutide...
Katharine
Oct 17, 20243 min read


The GLP-1 Diet: How Natural Foods Can Help You Lose Weight
In the world of weight loss, the hormone glucagon-like peptide-1 (GLP-1) has gained a lot of attention for its role in controlling...
Katharine
Sep 5, 20243 min read
bottom of page