NP Katharine's Medical Weight Loss Blog

Most people think of weight loss as a simple equation: eat less, move more. And with medications like Semaglutide or Tirzepatide, it’s...

Whether you're taking a long weekend, heading out on a business trip, or planning a big vacation, travel has a way of disrupting healthy...

If you’re working hard to lose weight — with the help of medications like Semaglutide or Tirzepatide — you already know how important...

Why hitting pause doesn’t mean it’s over—and how to get back on track Let’s be honest: weight loss isn’t always a straight line. Life...

If you’re taking a GLP-1 medication like semaglutide  (Ozempic or Wegovy) or tirzepatide  (Zepbound), you may be wondering: How long...

Getting the Most Out of Your Treatment GLP-1 medications like semaglutide and tirzepatide have transformed weight loss, but they’re not a...